Pound® Fitness

Using lightly weighted drumsticks, POUND® transforms drumming into an effective way of working out to great music!

Designed for all levels of fitness and ages. Call us to schedule a drop in class to try it out! 763-504-6990

**If you have mobility assistance needs please check out our Cardio Drumming class that offers seated options.

Windows of Opportunity is a Robbinsdale Area Schools Community Education program that provides recreation, education and support activities for adults with physical, neurological and/or developmental disabilities, age 18 or older.

Join us for engaging activities, make new friends, and learn new skills! 

*Bring a yoga mat, water bottle and towel, Ripstix® provided by instructor.