Aqua Zumba

Aqua Zumba is a low-impact, high-energy aquatic workout that combines the Zumba philosophy with water resistance, offering a fun and challenging way to get a full-body, cardio-conditioning, and body-toning workout in a pool. Aqua Zumba is a water-based workout that incorporates the Latin-inspired rhythms and dance moves of traditional Zumba classes. 

• Benefits:
  • Low impact: The water cushions your joints, making it easier on your body.
  • Natural resistance: The water provides resistance, helping to build strength and tone muscles.
  • Cardio-conditioning: The rhythmic movements and high-energy music provide a great cardiovascular workout.
  • Fun and engaging: The Latin-inspired music and dance moves make it a fun and enjoyable way to exercise.
    

Aqua Zumba is suitable for people of all ages and fitness levels, especially those looking for a low-impact, fun, and effective workout. Bring proper supportive swim attire, water shoes (optional), towel, and water bottle. See you in the pool!

Locker rooms will be available, please bring a lock to secure your belongings.