Dustin Morrison (flickr)

Online: Introduction to Meditation - FREE!

In these difficult times, most of are being faced with challenges that we never expected. We cannot control outside forces. We can do our best to not let the stress overwhelm us. In this completely free Intro to Meditation class, learn easy techniques to help manage stress. We’ll focus on two types of meditation: Mindfulness and Walking.

Victoria Juster

Victoria Juster has over twenty years of experience working as a medium; she has communicated with Spirits since childhood and has lived through three near death experiences. As a medium, she uses her gift to help people deal with the grief of losing a loved one.

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