DASH Sports flag football camps provide players with a well-rounded football experience in a little to no contact safe environment. Key elements of passing, catching, rushing, & defense will be taught & practiced, & players will be grouped & challenged at an appropriate level in a fun, positive environment while learning values of ‘Respect, Hustle, & Pride’. Camp ends with a scrimmage the final day. Athletes should bring a water bottle (spikes/cleats & mouthguards are optional). Footballs & flag belts are provided.

DASH Sports soccer camps provide players a well-rounded soccer experience covering a broad range of soccer skills training (dribbling, passing, shooting, & defense) & skill-based games. Players will be challenged & grouped at an appropriate level while receiving instruction in a fun, positive environment while learning values of ‘Respect, Hustle, & Pride’. Camp ends with a scrimmage on the final day. Athletes should bring a water bottle (spikes & shin guards are optional). Balls are provided.

Boost strength, endurance, and agility through a variety of fun, fast paced circuits. Each circuit targets different muscle groups and fitness skills. Students learn the value of physical conditioning and goal setting for personal health while staying active and engaged.

DASH Sports Track & Field camps provide participants with practice in several areas including: Sprinting, javelin throwing, shotput, relay running, jumping & distance running.